22 听力——听短文，填信息 D篇

你将听到一篇短文，请根据短文内容，将所缺信息填入对应的横线上，每空一词。短文读三遍。

We may get worried because of our studies and school activities. But how can we become a happy student? Firstly, get plenty of rest. Try to develop a good sleep habit and we can go to bed at the usual time. Taking short breaks can also help us stay fresh and learn more. Secondly, eat and drink properly. We can eat lots of fruit and vegetables. But remember to avoid drinking coffee. Thirdly, cool down by doing exercise. Play sports or take a walk around a park. These activities can help us relax and keep healthy. Lastly, tell ourselves how well we’re doing. Make a quick list of five things we’ve done and make sure we’re proud of them. In this way, we will feel good.